Workout gear is an essential part of an active lifestyle, but it can have a significant impact on the environment and the people who make it. Many traditional workout clothes are made from synthetic materials like polyester, which require a significant amount of energy and resources to produce. In addition, the production of these materials can be harmful to the environment and workers. Fortunately, there are sustainable and ethical workout gear options available that prioritise both the environment and social justice. Here are some tips for choosing sustainable and ethical workout gear:

1. Look for sustainable materials
Choose workout clothes made from sustainable materials like organic cotton, recycled polyester, and bamboo. These materials are better for the environment and use fewer resources in their production.

2. Opt for durable and versatile pieces
Choose workout clothes that are durable and versatile, rather than trendy pieces that will quickly go out of style. This reduces waste and encourages sustainable consumption.

3. Choose ethical production
Choose workout clothes from companies that prioritise ethical production practices, including fair labour practices, safe working conditions, and fair wages. Look for certifications like Fair Trade or SA8000, which ensure that workers are treated fairly and humanely.  The SA8000 Standard and Certification System provide a framework for organisations of all types, in any industry, and in any country to conduct business in a way that is fair and decent for workers and to demonstrate their adherence to the highest social standards. Created by SAI in 1997 as the first credible social certification, it has led the industry for over 20 years.

4. Support local brands
Choose workout clothes from local brands that prioritise sustainability and ethical practices. By supporting local businesses, you can reduce the carbon footprint of the clothing and support ethical practices in your community.

5. Care for your workout gear
Take care of your workout gear to extend its lifespan. Follow care instructions carefully, wash in cold water, and air dry when possible.

By following these tips, you can make conscious choices about your workout gear that prioritise sustainability and ethical practices. Let's stay active while also making a positive impact on the environment and society.