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Yoga Life

Why do yoga?

 

  • It helps you live in the present
  • It helps with stress relief
  • You will sleep better
  • It can help relieve chronic pain
  • It will make you stronger
  • You will gain flexibility AND mobility
  • It helps the body detoxify and aids in organ function
  • Gain a sense of inner calm
  • It reminds you to breathe!

Yoga Life - Rainbow Life

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